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Insulin Resistance Nutrition Health Guide

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Insulin Resistance
Spc. RD. Aysun İpek
Spc. RD. Aysun İpek

Insulin Resistance

Insulin resistance is often associated with factors such as obesity, excessive alcohol consumption, stress, sedentary lifestyle and excessive exercise. In the treatment of insulin resistance, measures such as losing weight, exercising regularly and following a healthy diet are taken. Also, doctors sometimes prescribe insulin medications or other types of medication to people with insulin resistance.