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Vaginal Aesthetic Procedures
Opr. Dr. Birsen Bilge
Opr. Dr. Birsen Bilge

Vaginal Aesthetic Procedures

Vaginal aesthetics include surgical or minimally invasive procedures such as laser treatments that aim to improve the shape, size, or function of the vagina and surrounding anatomical structures. These procedures are performed not only for aesthetic concerns but also to address certain functional complaints, such as vaginal laxity, dryness, or urinary incontinence.

Tear Duct Obstruction: Causes, Treatment Options, and Current Approaches
Opr. Dr. Gökhan Özgür
Opr. Dr. Gökhan Özgür

Tear Duct Obstruction: Causes, Treatment Options, and Current Approaches

As an ophthalmologist, one of the most common problems I encounter in my daily practice is tear duct obstruction. The tear ducts are part of the nasolacrimal system, which allows tears produced in the eye to drain into the nasal cavity. When these ducts become blocked, tears cannot drain properly, and patients often present with constant watering, discharge, and sometimes eye infections. This condition can occur both in children and adults; however, it most frequently appears as congenital tear duct obstruction in infants.

Choosing Sunglasses: How to Make the Best Choice for Eye Health
Asst. Prof. Konuralp Yakar
Asst. Prof. Konuralp Yakar

Choosing Sunglasses: How to Make the Best Choice for Eye Health

As an ophthalmologist, one of the most common questions I receive throughout my career is: “Which sunglasses should I buy?” Unfortunately, many people see sunglasses merely as a fashion accessory; however, choosing the right pair is essential for protecting your eye health. In this article, I want to explain in detail how to choose the correct sunglasses and what factors you should pay attention to.

Neck Rejuvenation: Beyond Aesthetics, Emphasizing the Body’s Energetic Balance
Dr. Hülya Ettekin
Dr. Hülya Ettekin

Neck Rejuvenation: Beyond Aesthetics, Emphasizing the Body’s Energetic Balance

The neck is not just a connector between the head and torso; it is also a crucial energy gateway that reflects our emotions, stress levels, and postural habits. From both an aesthetic and functional standpoint, neck rejuvenation treatments provide not only cosmetic but also holistic benefits. In this article, I would like to share with you the injection and device-assisted methods we use to rejuvenate this area, and also explain how this process should work in harmony with the body as a whole.

Osteoporosis in Men: A Hidden and Silent Threat
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Osteoporosis in Men: A Hidden and Silent Threat

When osteoporosis is mentioned, most people think of elderly women. However, this disease can also seriously affect men. In my clinical practice, I often encounter many male patients who come in with a complaint of fractures and are unaware of their osteoporosis until it is diagnosed. Yet, osteoporosis in men is a frequently overlooked condition that can lead to serious health problems if diagnosed late.

Laser Treatment for Genital Area Issues
Opr. Dr. Kadir Şahin
Opr. Dr. Kadir Şahin

Laser Treatment for Genital Area Issues

In pursuit of more effective treatments in a shorter time, we have been utilizing laser applications in recent years, thanks to technological advancements in women’s health. These applications serve both medical purposes and aesthetic concerns.

Liquid Facelift: A New Approach to Facial Rejuvenation
Dr. Hülya Ettekin
Dr. Hülya Ettekin

Liquid Facelift: A New Approach to Facial Rejuvenation

In this article, I would like to share in detail a treatment that I’ve been receiving frequent inquiries about from my clients recently: the Liquid Facelift, a non-surgical technique that offers a more natural approach to rejuvenation than traditional methods.

Schema Therapy: A Journey into the Depths of Our Core Beliefs
Spc. Clin. Psy. Esra Sayın
Spc. Clin. Psy. Esra Sayın

Schema Therapy: A Journey into the Depths of Our Core Beliefs

Schema Therapy is an integrative psychotherapy model developed by Jeffrey Young in the 1990s. It is based on cognitive-behavioral principles but also incorporates elements from psychoanalysis, attachment theory, gestalt, and experiential therapy.

Important Warnings About Weight Loss and Exercise: You Can’t Lose Weight with Exercise Alone!
Spc. RD. Edanur Serçe
Spc. RD. Edanur Serçe

Important Warnings About Weight Loss and Exercise: You Can’t Lose Weight with Exercise Alone!

Exercising to lose weight is one of the most common misconceptions. Especially those who want to get rid of belly fat often target this area with abdominal exercises.

The Role of Mitochondria in Aging
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

The Role of Mitochondria in Aging

Every day, many of the patients who come to my outpatient clinic present with complaints associated with aging, such as low energy, decreased muscle strength, chronic pain, and limited mobility. A significant portion of the changes that occur in our bodies with age actually begins at the cellular level. At the center of this process lies a structure that is often overlooked but is essential for sustaining life: the mitochondria.

Healing Through Eye Movements: EMDR
Spc. Clin. Psy. Esra Sayın
Spc. Clin. Psy. Esra Sayın

Healing Through Eye Movements: EMDR

EMDR is recognized as a structured and evidence-based method, helping clients reduce their sensitivity to traumatic memories and supporting them in leading a more balanced and positive life.

Flu During Pregnancy
Opr. Dr. Birsen Bilge
Opr. Dr. Birsen Bilge

Flu During Pregnancy

As a Specialist in Obstetrics and Gynecology, I closely monitor the effects of infections such as the flu on both the mother and the baby during pregnancy. During this period, the natural weakening of the immune system makes expectant mothers more vulnerable to infections. The flu can be a serious health concern during pregnancy; therefore, knowing the methods of prevention and how to manage the illness is of vital importance.

The Mind That Won’t Stay Silent
Psy. Zeynep Sakoğlu
Psy. Zeynep Sakoğlu

The Mind That Won’t Stay Silent

Let us embark on a journey toward ourselves. Let’s name this adventure “The Mind That Won’t Stay Silent.”

Discover Reflexology
Nihal Yamanoğlu
Nihal Yamanoğlu

Discover Reflexology

As a reflexologist, I work with deep admiration for the human body's natural healing potential. Reflexology is one of the methods that activate this potential, blending ancient knowledge with modern approaches to provide a holistic state of well-being. Reflexology is a complementary therapy that aims to interact with various organs and systems of the body by applying pressure to specific points on the feet, hands, and ears. The basic principle is that every part of the body has a corresponding area on the feet, hands, or ears, and stimulating these areas can positively affect the related organs or systems.

Autoimmune Diseases and Nutrition
RD. Asena Perçin Bahadır
RD. Asena Perçin Bahadır

Autoimmune Diseases and Nutrition

Autoimmune diseases occur when an overactive immune system mistakenly attacks the body’s own healthy tissues. More than 80 diseases have been identified as autoimmune diseases. Some examples include multiple sclerosis (MS), rheumatoid arthritis, lupus, eczema, psoriasis, and thyroid diseases such as Hashimoto's and Graves' disease.

Keep Your Neck Area Young with Mesotherapy
Dr. Nalan Deniz Baştuğ
Dr. Nalan Deniz Baştuğ

Keep Your Neck Area Young with Mesotherapy

Neck aging is often noticed earlier than facial aging and can be aesthetically disturbing.

Acupuncture: A Healing Method with Thousands of Years of History
Spc. Dr. Meltem İnce
Spc. Dr. Meltem İnce

Acupuncture: A Healing Method with Thousands of Years of History

Since the 1970s, acupuncture has gained acceptance in the Western world, especially in the United States and Europe, where it is commonly used as a supportive treatment for various health issues.

Current Treatment Methods for Hemorrhoidal Disease
Opr. Dr. Levent Akgün Kazak
Opr. Dr. Levent Akgün Kazak

Current Treatment Methods for Hemorrhoidal Disease

Commonly known as “piles” or “hemorrhoids,” hemorrhoidal disease arises when the vascular cushions in the lower part of the anal canal become enlarged and displaced. This condition typically presents with symptoms such as anal pain, bleeding, itching, discharge, and palpable swelling. It significantly affects patients' quality of life and work performance, and its diagnosis and treatment should be approached based on the latest medical literature.

Physiotherapy and Pilates: A Powerful Duo for a Healthier Body
Pt. Neslihan Aydemir
Pt. Neslihan Aydemir

Physiotherapy and Pilates: A Powerful Duo for a Healthier Body

In this article, I’d like to share how physiotherapy and Pilates complement each other perfectly. Both physiotherapy and Pilates are highly effective in preserving physical health, managing pain, and correcting muscular imbalances. Although they differ in approach and application, their ultimate goal aligns—promoting a healthier, more balanced body.

Gynecological Conditions Treated with Laser Therapy
Opr. Dr. Aysın Akçay
Opr. Dr. Aysın Akçay

Gynecological Conditions Treated with Laser Therapy

Laser, a powerful light technology, enables tissue regeneration and collagen remodeling by focusing energy on a specific point. While many medical specialties benefit from laser treatments, its role in gynecology—especially functional gynecology—is becoming increasingly significant. Laser therapy is not only used for cosmetic concerns but also provides a non-surgical, effective alternative in the treatment of various gynecological conditions.