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As specialists in Physical Medicine and Rehabilitation, we focus not only on treating existing conditions but also on sustainable ways to maintain a healthy and long life. In recent years, one molecule that has attracted increasing attention in the scientific community is NAD (Nicotinamide Adenine Dinucleotide). This coenzyme, which plays a critical role in our cells’ energy production, has a decisive impact on the aging process and chronic health issues.

As specialists in Physical Medicine and Rehabilitation, our primary goal is to both reduce patients’ symptoms and enhance their quality of life throughout the treatment process. In recent years, one of the supportive therapies that has drawn increasing attention in our clinical practice is alpha lipoic acid. Known for its antioxidant properties, this natural compound has found its place in treatment protocols due to its benefits across various fields.

Throughout my professional experience, one of the issues that parents worry about most is their children falling behind their peers in development. Although every child’s developmental process is unique, in some cases these differences may be a sign of developmental delay. In this article, I would like to shed light on the subject of developmental delay in children, both scientifically and through observations I have gained from the field.

In the field of physical therapy and rehabilitation, technological advancements provide us with new opportunities in the treatment of chronic and acute musculoskeletal disorders. One of these innovations is high-intensity laser therapy (HILT). Unlike conventional low-level laser treatments, HILT can penetrate deeper tissues and deliver effective results in a shorter period of time, which has made it an important component of treatment protocols in recent years.

Thanks to the opportunities provided by technological advancements in physical therapy and rehabilitation practices, we can now target not only symptoms but also cellular-level healing processes. At this point, magnetic field therapies stand out due to their non-invasive nature, high patient comfort, and ability to directly stimulate cellular repair.

In our clinical practice, we frequently encounter musculoskeletal disorders that significantly reduce individuals’ quality of life. Among the modern approaches in physical therapy, one method that has gained prominence in recent years and whose effectiveness has been supported by scientific studies is ESWT (Extracorporeal Shock Wave Therapy). This non-invasive technique has enabled us to achieve successful outcomes in a variety of conditions.

As a dentist, one of the most frequently asked questions I hear is: "Doctor, which toothpaste should I use?" Many of my patients feel overwhelmed when faced with hundreds of options on store shelves—whitening, sensitivity relief, herbal, fluoride or fluoride-free... Making a decision can be genuinely challenging.

As a dentist, I answer dozens of questions about oral health every day. One of the most frequently asked and fundamental questions I encounter is: “Which toothbrush is the best?” There’s no single correct answer to this question because the best toothbrush depends on the individual’s oral structure, gum health, manual dexterity, and personal habits. Still, it's possible to offer general guidance based on key criteria for choosing an ideal toothbrush.

If you think oral health is merely an aesthetic issue, I must tell you that you're mistaken. As a periodontology specialist, let me clearly state this: your gum health is an inseparable part of your overall systemic well-being. Especially when it comes to your kidney health, the connection is far deeper than you might imagine.

As Physical Medicine and Rehabilitation specialists, De Quervain’s tenosynovitis is one of the common musculoskeletal conditions we encounter in clinical practice. It affects the wrist and thumb, often impairing a person’s ability to perform daily tasks. This condition is particularly prevalent among mothers, manual laborers, and desk workers. In this article, we will discuss De Quervain’s tenosynovitis in detail—its causes, symptoms, diagnostic approach, and our modern rehabilitation strategies.

As a periodontology specialist, I always emphasize that oral and dental health is not limited to the teeth alone; the supporting tissues around the teeth are equally important. Structures such as the gums (gingiva), alveolar bone, periodontal ligament, and cementum are vital for keeping teeth healthy and stable in the mouth. Infection or damage to these tissues is called “periodontal disease,” and if left untreated, it can lead to serious outcomes such as tooth loss. So, to whom should periodontal therapy be applied, and who is at risk?

As an ophthalmologist, one of the most common complaints I encounter from my patients is eyelid drooping. Medically known as ptosis, it can have significant consequences both aesthetically and functionally. Many patients perceive this condition merely as a cosmetic issue; however, it can stem from underlying neurological, musculoskeletal, or congenital causes. In this article, based on my clinical experience, I would like to comprehensively explain the causes, diagnostic process, treatment options, and key considerations I take into account when managing patients with eyelid drooping.

As an ophthalmologist, one of the most frequently encountered corneal diseases in my clinical practice is keratoconus. At first glance, this condition may seem like a simple refractive error such as myopia or astigmatism, but it is in fact a progressive disease that, if left untreated, can lead to permanent vision loss. In this article, I aim to explain—both from a clinical perspective and based on patients’ experiences—what keratoconus is, how it progresses, how it is diagnosed, and what treatment options are available.

Throughout my professional career, lateral epicondylitis—commonly known as tennis elbow—has been one of the leading clinical conditions affecting patients’ quality of life and requiring a patient and persistent treatment process. Although it may appear to be a simple musculoskeletal issue, a detailed evaluation is essential due to the underlying mechanisms and variability in treatment response.

As an internal medicine specialist, I have been conducting research on diabetes for many years and guiding my patients on this topic. Although genetic predisposition is an important factor in the development of diabetes, dietary and lifestyle choices play a major role in both the onset and management of this disease. In this article, I will examine in detail the relationship between diet and the development of diabetes.

As a periodontist, I always consider the systemic health status of the patient when making clinical decisions regarding dental implants. When it comes to patients with osteoporosis, I adopt a much more sensitive and cautious approach in treatment planning. In this article, I would like to share in detail my approach to dental implant applications in individuals with osteoporosis, based on scientific data and my clinical experience.

Vaginal aesthetics include surgical or minimally invasive procedures such as laser treatments that aim to improve the shape, size, or function of the vagina and surrounding anatomical structures. These procedures are performed not only for aesthetic concerns but also to address certain functional complaints, such as vaginal laxity, dryness, or urinary incontinence.

As an ophthalmologist, one of the most common problems I encounter in my daily practice is tear duct obstruction. The tear ducts are part of the nasolacrimal system, which allows tears produced in the eye to drain into the nasal cavity. When these ducts become blocked, tears cannot drain properly, and patients often present with constant watering, discharge, and sometimes eye infections. This condition can occur both in children and adults; however, it most frequently appears as congenital tear duct obstruction in infants.

As an ophthalmologist, one of the most common questions I receive throughout my career is: “Which sunglasses should I buy?” Unfortunately, many people see sunglasses merely as a fashion accessory; however, choosing the right pair is essential for protecting your eye health. In this article, I want to explain in detail how to choose the correct sunglasses and what factors you should pay attention to.

The neck is not just a connector between the head and torso; it is also a crucial energy gateway that reflects our emotions, stress levels, and postural habits. From both an aesthetic and functional standpoint, neck rejuvenation treatments provide not only cosmetic but also holistic benefits. In this article, I would like to share with you the injection and device-assisted methods we use to rejuvenate this area, and also explain how this process should work in harmony with the body as a whole.