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Thyroid Nodule Facts
Prof. Dr. Bekir Kuru
Prof. Dr. Bekir Kuru

Thyroid Nodule Facts

Thyroid nodule means that thyroid cells grow and form a mass in the thyroid gland. The growth of the thyroid gland with or without nodules is called goitre. If there is a single nodule, it is diagnosed as nodular goitre, and if there are many nodules, it is diagnosed as multinodular goitre. Sixty percent of adults have thyroid nodules.

Celiac Disease: Definition, Causes, Symptoms, Diagnosis, and Treatment Methods
Spc. Dr. Hasan Gürel
Spc. Dr. Hasan Gürel

Celiac Disease: Definition, Causes, Symptoms, Diagnosis, and Treatment Methods

Celiac disease is a genetic-based autoimmune disorder in which the body's immune system reacts abnormally to gluten, a protein found in the small intestine. Gluten is a protein found in grains such as wheat, barley, and rye. Celiac disease results in damage to the small intestine by gluten, leading to malabsorption of nutrients. This condition can cause various health problems in the long run.

Approach to Chronic Headaches
Assoc. Prof. Tülin Arıcı
Assoc. Prof. Tülin Arıcı

Approach to Chronic Headaches

As a pain specialist, chronic headaches are a complex condition that significantly reduce the quality of daily life and negatively affect an individual’s functionality. In this article, I aim to provide detailed information about the definition, causes, classification, and treatment approaches of chronic headaches.

Nutrition in Insulin Resistance: The First Step Towards Health
RD. Seda Nur Tekdemir
RD. Seda Nur Tekdemir

Nutrition in Insulin Resistance: The First Step Towards Health

As a Dietitian, I want to talk to you today about insulin resistance and how to establish a diet plan to manage this condition effectively. Insulin resistance is a byproduct of modern lifestyles, but it is a health issue that can be managed with the right steps.

Pneumonia: The Silent Enemy of the Lungs
Spc. Dr. Aziz Uluışık
Spc. Dr. Aziz Uluışık

Pneumonia: The Silent Enemy of the Lungs

I would like to provide information about pneumonia, a serious disease known in medical literature as "pneumonia," which leads to an infection in the lung tissue. This disease affects millions of people every year and poses a significant risk, especially for children, the elderly, and individuals with weakened immune systems.

The Benefits of Obesity Surgery on Our Lives
Opr. Dr. Kadir Dicle
Opr. Dr. Kadir Dicle

The Benefits of Obesity Surgery on Our Lives

Obesity is one of the most prevalent and serious health issues of modern times. The World Health Organization (WHO) defines obesity as an abnormal or excessive accumulation of fat in the body that poses a health risk. If left untreated, obesity can lead to serious health problems such as hypertension, diabetes, heart diseases, sleep apnea, and certain types of cancer. At this point, obesity surgery offers an effective solution to improve health and quality of life.

Menstrual Irregularities Should Be Taken Seriously
Assoc. Prof. Pervin Karlı
Assoc. Prof. Pervin Karlı

Menstrual Irregularities Should Be Taken Seriously

The menstrual cycle is a critical indicator of overall reproductive health in women. A regular menstrual cycle typically lasts between 21 and 35 days, continues for 2 to 7 days, and involves a specific amount of bleeding. However, this regularity may sometimes be disrupted, a condition referred to as "menstrual irregularity." As a specialist in Obstetrics and Gynecology, I emphasize the importance of understanding the underlying causes of menstrual irregularities, establishing an accurate diagnosis, and planning appropriate treatment. In this article, I will discuss the causes, diagnostic methods, and treatment processes for menstrual irregularities.

What You Need to Know About Colonoscopy
Opr. Dr. Sedat Ocak
Opr. Dr. Sedat Ocak

What You Need to Know About Colonoscopy

Colonoscopy is an endoscopic procedure used to examine the inner structure of the large intestine, playing a crucial role in diagnosing various gastrointestinal issues. As a General Surgery specialist, I aim to provide detailed information about the colonoscopy process, its advantages, and address commonly asked questions to guide my patients through this procedure.

The Importance of Calcium Absorption: Milk or Yogurt?
Spc. RD. Elisa Alavi
Spc. RD. Elisa Alavi

The Importance of Calcium Absorption: Milk or Yogurt?

Calcium is one of the most abundant minerals in our bodies and is vital for our health. It plays a role in numerous physiological processes, from bone and dental health to nerve transmission, muscle contraction, and blood clotting. However, ensuring adequate calcium intake is not enough; effective absorption by the body is equally essential. At this point, it’s crucial to focus on foods that provide optimal calcium absorption. Milk and yogurt are two primary dairy products rich in calcium and widely consumed. But which one is superior in terms of calcium absorption? In this article, I will examine the importance of calcium and the best source for its optimal absorption from a dietitian's perspective.

Effects of Popular Diet Trends on Body Weight and Health
RD. Aysu Bozbaş
RD. Aysu Bozbaş

Effects of Popular Diet Trends on Body Weight and Health

In recent years, popular diet trends have become the focus of attention for many people seeking weight loss or a healthier lifestyle. These diets may seem appealing due to promises of quick results, their focus on specific food groups, and endorsements from celebrities. However, from a dietitian's perspective, a more scientific approach is necessary to assess the effects of these trends on body weight and overall health.

V-Notes Surgery: Gynecological Surgeries with Natural Orifice Surgery via the Vaginal Route
Assoc. Prof. Pervin Karlı
Assoc. Prof. Pervin Karlı

V-Notes Surgery: Gynecological Surgeries with Natural Orifice Surgery via the Vaginal Route

In gynecological surgery, increasingly less invasive methods are being developed, providing patients with a more comfortable recovery period and shortening post-surgical healing times. One of these innovative methods is V-Notes (Vaginal Natural Orifice Transluminal Endoscopic Surgery), a minimally invasive approach based on endoscopic surgery through the vaginal route. V-Notes enables gynecological surgeries to be performed without any external incisions, entering through natural orifices. This method offers advantages both in terms of patient comfort and aesthetics.

Breast Masses and Breast Cancer
Prof. Dr. Bekir Kuru
Prof. Dr. Bekir Kuru

Breast Masses and Breast Cancer

The risk of breast cancer exists at all ages, but it increases with age. In women aged 20-40, the most common breast mass is fibroadenoma, while in those aged 35-40, breast cysts are the most frequently encountered mass. After the age of 40, the most common breast mass is breast cancer. It is known that one in every eight women will be diagnosed with breast cancer during her lifetime

Calming the Storm on the Face: Effective Solutions for Trigeminal Neuralgia
Assoc. Prof. Tülin Arıcı
Assoc. Prof. Tülin Arıcı

Calming the Storm on the Face: Effective Solutions for Trigeminal Neuralgia

As a pain specialist, I adopt a multidisciplinary approach to managing trigeminal neuralgia pain. In this article, I will share the treatment options and strategies I employ in treating this condition.

Nutrition in Children with Autism Spectrum Disorder: A Dietitian’s Perspective on Sensory Sensitivities and Food Preferences
RD. Aysu Bozbaş
RD. Aysu Bozbaş

Nutrition in Children with Autism Spectrum Disorder: A Dietitian’s Perspective on Sensory Sensitivities and Food Preferences

Nutritional issues are common among children with autism. Selective eating habits, resistance to certain food groups, and sensitivity to textures or smells can make it difficult for these children to maintain adequate and balanced nutrition. As a dietitian, it is crucial to understand the individual needs of the child and work closely with parents to address these challenges.

Increased Risk of Scabies During the School Term: How to Protect Your Children
Spc. Dr. Enkhjargal Losol
Spc. Dr. Enkhjargal Losol

Increased Risk of Scabies During the School Term: How to Protect Your Children

Scabies is a highly common skin infection that can significantly impact public health. This condition is caused by a microscopic parasite called Sarcoptes scabiei, which burrows into the skin. Scabies is intensely itchy and irritating, and it spreads rapidly in crowded settings through direct skin contact.

Laparoscopic Hysterectomy: Reasons, Process, and Treatment Methods
Assoc. Prof. Pervin Karlı
Assoc. Prof. Pervin Karlı

Laparoscopic Hysterectomy: Reasons, Process, and Treatment Methods

Laparoscopic hysterectomy, commonly referred to as a minimally invasive surgical method in gynecology, is one of the procedures we frequently perform in the treatment of various gynecological conditions. This surgery is less traumatic compared to traditional open surgery and offers several advantages for patients, such as shorter recovery time, less pain, and a faster return to normal life.

Did You Know What SIBO Is?
Spc. RD. Elisa Alavi
Spc. RD. Elisa Alavi

Did You Know What SIBO Is?

SIBO, or Small Intestinal Bacterial Overgrowth, is a common condition in the digestive system that, if left untreated, can significantly reduce the quality of life. As a dietitian, I frequently emphasize that nutrition plays a crucial role in treating SIBO. SIBO occurs when bacteria that are either not supposed to be present or are normally present in small numbers in the small intestine, grow excessively in this region. This can lead to symptoms like bloating, gas, abdominal pain, diarrhea, or constipation.

Exercise Recommendations for Neck Pain
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Exercise Recommendations for Neck Pain

Neck pain is one of the common and troublesome outcomes of modern life. Prolonged desk work, poor posture habits, stress, and inactivity can lead to tension and pain in the neck muscles. As a Physical Medicine and Rehabilitation specialist, I know that one of the most effective methods for treating such pain is regular exercise. With the right exercises targeting the neck area, it is possible to reduce pain and prevent future issues.

Urinary Incontinence in Women: Causes, Diagnosis, and Treatment Methods
Assoc. Prof. Pervin Karlı
Assoc. Prof. Pervin Karlı

Urinary Incontinence in Women: Causes, Diagnosis, and Treatment Methods

As an Obstetrician and Gynecologist, I frequently encounter urinary incontinence, a condition that significantly affects the quality of life for many women. Unfortunately, due to feelings of embarrassment or reluctance, many women delay or avoid seeking medical help for this issue. However, it's important to note that urinary incontinence is a treatable condition, and a timely diagnosis can lead to successful outcomes. This condition is more prevalent in older women and those who have given birth, but it can also affect younger women.

Exercises for Carpal Tunnel Syndrome: My Approach as a Physical Medicine and Rehabilitation Specialist
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Exercises for Carpal Tunnel Syndrome: My Approach as a Physical Medicine and Rehabilitation Specialist

Carpal tunnel syndrome (CTS) is a condition caused by the compression of the median nerve due to the narrowing of the carpal tunnel, located on the inside of the wrist. This condition is typically characterized by symptoms such as numbness, tingling, weakness, and pain in the hand and wrist. As a specialist, I frequently encounter patients with carpal tunnel syndrome and often achieve successful outcomes through physical medicine and rehabilitation programs. Before considering surgical intervention, exercise therapy is one of the first steps to alleviate symptoms and improve the condition. In this article, I will detail the exercises and treatment approach I implement for carpal tunnel syndrome.