Functional Medicine Dietetics
Functional medicine dietetics is a holistic approach that not only focuses on calorie counting but also considers the biochemical balance of the body, genetic makeup, and environmental factors. As a Functional Medicine Dietitian, my goal in providing nutrition counseling is to optimize an individual's metabolic, hormonal, and biochemical balance, thereby offering a long-term and sustainable health solution. In this article, I will detail the concept of functional medicine dietetics, how it works, and why a personalized health approach is essential.