Yükleniyor

Diet Health Guide

(2) Post
Intermittent Fasting
Spc. RD. Sevinç Sevinçer
Spc. RD. Sevinç Sevinçer

Intermittent Fasting

Intermittent fasting can be defined as fasting between certain days. This type of fasting is often preferred for health, and research shows that intermittent fasting can provide health benefits in the body.

What is the Mediterranean Diet? How Should the Mediterranean Sample Diet List Be?
RD. Burcu Çevik
RD. Burcu Çevik

What is the Mediterranean Diet? How Should the Mediterranean Sample Diet List Be?

It is stated that the Mediterranean diet has very positive effects on the body and reduces the risk of heart attack.