Which fish is not suitable for infant feeding?

According to various studies, fish nutrition in babies is very important. According to experts, you should do your research thoroughly before giving fish to your baby. Some mothers make a big mistake by giving their babies a large variety of fish. Large fish are not suitable for infant feeding. Fish such as sea bass, mackerel and sea bream should not be preferred in infant feeding. The reason for this is completely related to the mercury ratio. The mercury content of large fish such as sea bass is much higher than that of babies. Of course, mercury levels in large fish are not a problem for adults, but since babies are still in the developmental age, too much mercury consumption can lead to negative consequences. Therefore, it is beneficial not to give fish containing high mercury content to your baby.

The Best Times to Start Fishing for Babies

Babies usually start feeding fish when they are 10 or 11 months old. Fish is a heavy food for babies who are still in their developmental age, and therefore, giving fish to the baby in the early months can strain the digestive system. If you want to keep your baby's digestive system healthier, definitely do not feed your baby fish, even in small amounts, in the early months. In addition, since fish can cause various allergic problems in your baby's body, it is useful to consult your family doctor before starting to feed with fish. Finally, babies behave aggressively during periods of discomfort such as teething and may lose their appetite. In such cases, it is beneficial to give the baby light food instead of giving heavy foods such as fish.

Things to Consider When Choosing Fish for Babies

Choosing fish for babies is a very sensitive issue and parents need to approach it very carefully. It is useful to choose light and small fish such as anchovy for your baby. Since small fish such as anchovy are easy to digest and have few bones, your babies will be able to consume small fish easily. The most important issue is canned fish. Especially canned fish should not be given to babies who are not yet their first year of age, and fresh fish is always preferred. Since the mercury content is very high in canned fish, it is useful to choose fresh small fish.