Psychiatry Health Guide

Dreams are a physiological cycle in which unconscious desires and impulses are discharged. Research has shown that individuals whose REM sleep (the phase in which dreams occur) is disrupted experience a doubling of their REM periods the following night. If REM periods are suppressed for an extended duration, individuals may begin to experience dreams and hallucinations while awake. This highlights how essential dreams are for mental and physiological well-being.

Bipolar Disorder is a psychiatric disorder characterized by periods of mania and depression. These two phases alternate with periods of stability, during which the individual typically returns to normal. However, some residual symptoms that partially affect daily life may persist in some patients.

Social phobia is an anxiety disorder caused by the fear of being negatively judged and humiliated in social situations involving interaction with others.

Body dysmorphic disorder is a condition characterized by excessive preoccupation, intense anxiety, and excessive efforts to address one's physical appearance, whether or not there is an actual flaw present.

Obsession refers to irrational, disturbing, and repetitive thoughts experienced by an individual. Compulsion, on the other hand, involves repetitive behaviors performed to alleviate the distress caused by these thoughts. OCD is a disorder characterized by obsessions and compulsions that, when left untreated, can spread to different areas of life, negatively affecting an individual's quality of life, work, and social functioning.

A panic attack is a sudden and recurring episode of intense fear or apprehension that overwhelms an individual. Panic attacks typically start suddenly, intensify rapidly, and usually reach their peak severity within 10 minutes, lasting for 10-30 minutes on average before subsiding spontaneously.

Dreams are a physiological cycle where unconscious desires and wishes are discharged. Research has shown that when REM sleep is prevented during the night, the REM (rapid eye movement) periods the following day are found to be twice as long. This indicates that individuals deprived of REM sleep must fulfill their physiological needs during non-REM periods. If REM periods are prolongedly obstructed, individuals are known to start experiencing hallucinations and daydreams while awake, underscoring the essential nature of dreams.

When we think of grief, we usually associate it with the psychological responses stemming from loss or separation, often due to death. However, grief is our effort to adapt to the differentiation between our inner world and reality, caused by any loss or change.

In today's world, where rapid consumption dominates every aspect of life, consumers are in search of elements to give meaning to their lives. One of the elements consumers turn to in order to give meaning to their lives is consumption itself. Brands are marketed by companies as elements that will add meaning to consumers' lives, complement their identities, and reflect them.

Attention Deficit Hyperactivity Disorder (ADHD) is a psychological disorder that typically begins in childhood but can persist into adulthood. Although its prevalence decreases with age, it can still affect approximately 4% of adults. ADHD is usually characterized by problems with attention, hyperactivity, and impulsive behavior, which are first noticed in the early school years.

Sometimes presenting excerpts from real life, sometimes from the world of fantasy, cinema, with its visual and auditory richness, can create deep effects and emotional changes in people. It has been criticized by some critics for possibly contributing to the emergence of aggressive behavior due to its inclusion of anti-heroes and negative behavior examples.

Alcohol addiction is a serious health problem that affects many segments of society. Many individuals can become alcoholics as a result of their social drinking habits progressing to an uncontrolled level. This condition negatively impacts both the physical and psychological health of the individual and can lead to problems in relationships, job performance, and overall quality of life. In this article, we will discuss the causes, symptoms, and treatment methods for alcohol addiction.

In individuals diagnosed with internet addiction, there is a greater lack of social communication skills and weaker coping mechanisms for dealing with stress and anxiety. Additionally, it has been observed that compulsive shopping behavior is most commonly associated with internet addiction, followed by pathological gambling disorder and compulsive sexual addiction.

Depression is one of the most common mental health problems faced by modern society. Many individuals may experience feelings of depression at different stages of life. However, depression is a condition characterized by long-term, recurrent feelings of sadness, hopelessness, and lack of interest. It can affect a person's daily functioning, make social relationships challenging, and lower their quality of life. During depressive episodes, individuals may experience symptoms such as lack of motivation, low energy, disrupted sleep patterns, appetite changes, difficulty concentrating, and even thoughts of suicide.

Anxiety is a common and natural human response to stress or danger. Anxiety is an emotional and physical condition characterized by feelings of fear, restlessness, and anxiety. While some anxiety is normal and even beneficial in certain situations, such as motivating someone to prepare for a test or perform well in a job interview, excessive or persistent anxiety can become problematic and interfere with daily life.

One of the factors that keeps the marriage dynamic is that the couple is constantly finding new goals: whether it is attending a dance class, deciding on a household item to buy together, learning a new language, or having a shared dream… It doesn't have to be a financial goal.

Symptoms such as insomnia, difficulty concentrating, nervousness and tension due to adapting to sahur and iftar times during Ramadan and prolonged fasting periods are normal reactions that we can see in people who do not use psychiatric drugs.

Vaginismus is a disease that occurs in different ways in every woman.

Sleep is an important element for our physical and mental health. It is among the basic human needs.

Sleep plays an important role in our life, for our body and soul.