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Psychiatry Health Guide

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Bipolar Disorder
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Bipolar Disorder

Bipolar Disorder is a psychiatric disorder characterized by periods of mania and depression. These two phases alternate with periods of stability, during which the individual typically returns to normal. However, some residual symptoms that partially affect daily life may persist in some patients.

The Source of Hidden Fears: Social Phobia
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

The Source of Hidden Fears: Social Phobia

Social phobia is an anxiety disorder caused by the fear of being negatively judged and humiliated in social situations involving interaction with others.

Body Dysmorphic Disorder
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Body Dysmorphic Disorder

Body dysmorphic disorder is a condition characterized by excessive preoccupation, intense anxiety, and excessive efforts to address one's physical appearance, whether or not there is an actual flaw present.

Obsessive-Compulsive Disorder
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Obsessive-Compulsive Disorder

Obsession refers to irrational, disturbing, and repetitive thoughts experienced by an individual. Compulsion, on the other hand, involves repetitive behaviors performed to alleviate the distress caused by these thoughts. OCD is a disorder characterized by obsessions and compulsions that, when left untreated, can spread to different areas of life, negatively affecting an individual's quality of life, work, and social functioning.

Panic Disorder
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Panic Disorder

A panic attack is a sudden and recurring episode of intense fear or apprehension that overwhelms an individual. Panic attacks typically start suddenly, intensify rapidly, and usually reach their peak severity within 10 minutes, lasting for 10-30 minutes on average before subsiding spontaneously.

Dream Analysis
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Dream Analysis

Dreams are a physiological cycle where unconscious desires and wishes are discharged. Research has shown that when REM sleep is prevented during the night, the REM (rapid eye movement) periods the following day are found to be twice as long. This indicates that individuals deprived of REM sleep must fulfill their physiological needs during non-REM periods. If REM periods are prolongedly obstructed, individuals are known to start experiencing hallucinations and daydreams while awake, underscoring the essential nature of dreams.

Grief Process and Intersecting Lives Film Analysis
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Grief Process and Intersecting Lives Film Analysis

When we think of grief, we usually associate it with the psychological responses stemming from loss or separation, often due to death. However, grief is our effort to adapt to the differentiation between our inner world and reality, caused by any loss or change.

Brand Addiction
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Brand Addiction

In today's world, where rapid consumption dominates every aspect of life, consumers are in search of elements to give meaning to their lives. One of the elements consumers turn to in order to give meaning to their lives is consumption itself. Brands are marketed by companies as elements that will add meaning to consumers' lives, complement their identities, and reflect them.

Attention Deficit Hyperactivity Disorder (ADHD) in Adults
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Attention Deficit Hyperactivity Disorder (ADHD) in Adults

Attention Deficit Hyperactivity Disorder (ADHD) is a psychological disorder that typically begins in childhood but can persist into adulthood. Although its prevalence decreases with age, it can still affect approximately 4% of adults. ADHD is usually characterized by problems with attention, hyperactivity, and impulsive behavior, which are first noticed in the early school years.

Cinematherapy: The Psychological Healing Power of Cinema
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Cinematherapy: The Psychological Healing Power of Cinema

Sometimes presenting excerpts from real life, sometimes from the world of fantasy, cinema, with its visual and auditory richness, can create deep effects and emotional changes in people. It has been criticized by some critics for possibly contributing to the emergence of aggressive behavior due to its inclusion of anti-heroes and negative behavior examples.

Alcohol Addiction: Causes, Symptoms, and Treatment
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Alcohol Addiction: Causes, Symptoms, and Treatment

Alcohol addiction is a serious health problem that affects many segments of society. Many individuals can become alcoholics as a result of their social drinking habits progressing to an uncontrolled level. This condition negatively impacts both the physical and psychological health of the individual and can lead to problems in relationships, job performance, and overall quality of life. In this article, we will discuss the causes, symptoms, and treatment methods for alcohol addiction.

Digital Addictions
Spc. Dr. Duygu Özbayrak Karapınar
Spc. Dr. Duygu Özbayrak Karapınar

Digital Addictions

In individuals diagnosed with internet addiction, there is a greater lack of social communication skills and weaker coping mechanisms for dealing with stress and anxiety. Additionally, it has been observed that compulsive shopping behavior is most commonly associated with internet addiction, followed by pathological gambling disorder and compulsive sexual addiction.

Depression: Symptoms, Causes, and Treatment Options
Spc. Dr. Tuba Öğer
Spc. Dr. Tuba Öğer

Depression: Symptoms, Causes, and Treatment Options

Depression is one of the most common mental health problems faced by modern society. Many individuals may experience feelings of depression at different stages of life. However, depression is a condition characterized by long-term, recurrent feelings of sadness, hopelessness, and lack of interest. It can affect a person's daily functioning, make social relationships challenging, and lower their quality of life. During depressive episodes, individuals may experience symptoms such as lack of motivation, low energy, disrupted sleep patterns, appetite changes, difficulty concentrating, and even thoughts of suicide.

What is Anxiety?
Spc. Dr. Aslıhan Erden
Spc. Dr. Aslıhan Erden

What is Anxiety?

Anxiety is a common and natural human response to stress or danger. Anxiety is an emotional and physical condition characterized by feelings of fear, restlessness, and anxiety. While some anxiety is normal and even beneficial in certain situations, such as motivating someone to prepare for a test or perform well in a job interview, excessive or persistent anxiety can become problematic and interfere with daily life.

On Family and Couple Therapies
Spc. Dr. Duygu Özbayrak Karapınar
Spc. Dr. Duygu Özbayrak Karapınar

On Family and Couple Therapies

One of the factors that keeps the marriage dynamic is that the couple is constantly finding new goals: whether it is attending a dance class, deciding on a household item to buy together, learning a new language, or having a shared dream… It doesn't have to be a financial goal.

Things to Know About Psychiatric Drug Use During Ramadan
Spc. Dr. Duygu Özbayrak Karapınar
Spc. Dr. Duygu Özbayrak Karapınar

Things to Know About Psychiatric Drug Use During Ramadan

Symptoms such as insomnia, difficulty concentrating, nervousness and tension due to adapting to sahur and iftar times during Ramadan and prolonged fasting periods are normal reactions that we can see in people who do not use psychiatric drugs.

How Do You Know You Have Vaginismus?
Spc. Dr. Ufuk Çalışkan
Spc. Dr. Ufuk Çalışkan

How Do You Know You Have Vaginismus?

Vaginismus is a disease that occurs in different ways in every woman.

What are the Health Harms of Insomnia?
Spc. Dr. Yeliz Banu Küçüksubaşı
Spc. Dr. Yeliz Banu Küçüksubaşı

What are the Health Harms of Insomnia?

Sleep is an important element for our physical and mental health. It is among the basic human needs.

What are the Health Benefits of Sleep?
Spc. Dr. Ufuk Çalışkan
Spc. Dr. Ufuk Çalışkan

What are the Health Benefits of Sleep?

Sleep plays an important role in our life, for our body and soul.

What Are Quitting Alcohol Methods?
Spc. Dr. Yeliz Banu Küçüksubaşı
Spc. Dr. Yeliz Banu Küçüksubaşı

What Are Quitting Alcohol Methods?

One of the most important issues that people who quit alcohol should pay attention to is not to go hungry.