Depression: Symptoms, Causes, and Treatment Options
Depression is one of the most common mental health problems faced by modern society. Many individuals may experience feelings of depression at different stages of life. However, depression is a condition characterized by long-term, recurrent feelings of sadness, hopelessness, and lack of interest. It can affect a person's daily functioning, make social relationships challenging, and lower their quality of life. During depressive episodes, individuals may experience symptoms such as lack of motivation, low energy, disrupted sleep patterns, appetite changes, difficulty concentrating, and even thoughts of suicide.