Yükleniyor

Physical Medicine and Rehabilitation Health Guide

(23) Post
Exercise Recommendations for Neck Pain
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Exercise Recommendations for Neck Pain

Neck pain is one of the common and troublesome outcomes of modern life. Prolonged desk work, poor posture habits, stress, and inactivity can lead to tension and pain in the neck muscles. As a Physical Medicine and Rehabilitation specialist, I know that one of the most effective methods for treating such pain is regular exercise. With the right exercises targeting the neck area, it is possible to reduce pain and prevent future issues.

Exercises for Carpal Tunnel Syndrome: My Approach as a Physical Medicine and Rehabilitation Specialist
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Exercises for Carpal Tunnel Syndrome: My Approach as a Physical Medicine and Rehabilitation Specialist

Carpal tunnel syndrome (CTS) is a condition caused by the compression of the median nerve due to the narrowing of the carpal tunnel, located on the inside of the wrist. This condition is typically characterized by symptoms such as numbness, tingling, weakness, and pain in the hand and wrist. As a specialist, I frequently encounter patients with carpal tunnel syndrome and often achieve successful outcomes through physical medicine and rehabilitation programs. Before considering surgical intervention, exercise therapy is one of the first steps to alleviate symptoms and improve the condition. In this article, I will detail the exercises and treatment approach I implement for carpal tunnel syndrome.

Physical Medicine and Osteopathy: The Power of Natural Healing
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Physical Medicine and Osteopathy: The Power of Natural Healing

Osteopathy is a treatment method that focuses on the body’s natural ability to heal itself and embraces a holistic approach. In this article, as a specialist in Physical Medicine and Rehabilitation, I will share my experiences with osteopathy and discuss the importance of this method.

IV Applications in Physical Medicine
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

IV Applications in Physical Medicine

Physical medicine encompasses various treatment methods aimed at improving body functions, reducing pain, and enhancing patients' quality of life. In addition to traditional treatment methods, intravenous (IV) therapies have gained popularity in recent years. IV therapies provide faster and more effective results by delivering therapeutic substances directly into the bloodstream. In this article, we will examine IV treatments such as glutathione, ozone, bicarbonate, and vitamin C used in physical medicine in detail.

Treatment of Sciatic Hernia Pain
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Treatment of Sciatic Hernia Pain

Sciatic hernia pain is usually caused by lumbar hernia. Lumbar hernia occurs in different age groups of both men and women. This common condition leads to a decrease in individuals' quality of life. If not treated early or if a wrong and unconscious treatment method is chosen, this condition becomes more challenging over time.

Physical Therapy and Exosome Application
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Physical Therapy and Exosome Application

Physical therapy and rehabilitation are disciplines used for the treatment of various musculoskeletal disorders, rheumatic diseases, neurological problems, and similar conditions. With advancements in medical technology and research, alternative treatment methods have gained prominence. In this context, in recent years, exosome applications have emerged as an innovative approach in the field of physical therapy. What is an Exosome?

Glutathione and Physical Medicine: The Role of the Powerful Antioxidant in the Body
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Glutathione and Physical Medicine: The Role of the Powerful Antioxidant in the Body

Glutathione is a naturally occurring tripeptide molecule in the body, playing a critical role in cellular health, immune system function, and detoxification processes. Physical medicine and rehabilitation experts emphasize the importance of glutathione for a healthy life and suggest that it could be an effective strategy in the treatment of various diseases.

The Effects of Omega-3 and Pure Olive Oil Use on Muscle and Joint Health
Spc. Dr. Canan Yıldırım
Spc. Dr. Canan Yıldırım

The Effects of Omega-3 and Pure Olive Oil Use on Muscle and Joint Health

Muscle and joint health is a crucial factor in determining the quality of life. These health issues can affect our daily activities and reduce our quality of life in the long run. However, proper dietary habits and nutritional supplements support muscle and joint health. In this article, we will examine the positive effects of omega-3 fatty acids and pure olive oil on muscle and joint health.

You Don't Have to Live with Joint Pain
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

You Don't Have to Live with Joint Pain

Joint pain is a discomforting condition that negatively affects the quality of life for many individuals. However, in today's world, various treatment methods in the field of physical therapy and rehabilitation offer effective approaches to reduce and even eliminate joint pain. In this article, we will delve deeply into alleviating joint pain and improving the quality of life by discussing applications such as PRP (Platelet Rich Plasma), Prolotherapy, and Synvisc, as well as supplements like Glutathione and High-Dose Vitamin C.

A Powerful Alliance for Accelerated Natural Healing: PRP and Sanakin
Spc. Dr. Muhammet Kürşat Topal
Spc. Dr. Muhammet Kürşat Topal

A Powerful Alliance for Accelerated Natural Healing: PRP and Sanakin

When PRP (Platelet Rich Plasma) therapy and Sanakin are used together, they can create synergistic effects to further accelerate the healing process. This combination can be preferred in specific medical conditions and treatments.

The Use of Prolotherapy in Physical Medicine
Spc. Dr. Ayşegül Başar
Spc. Dr. Ayşegül Başar

The Use of Prolotherapy in Physical Medicine

Prolotherapy has become an increasingly prominent and utilized treatment method in the field of physical medicine in recent years. This method plays a significant role in the treatment of chronic pain, especially in addressing musculoskeletal issues. In this article I've prepared for you, I will share information about the use of prolotherapy in the field of physical medicine.

Fibromyalgia: Definition, Symptoms, Causes, and Treatment
Spc. Dr. Canan Yıldırım
Spc. Dr. Canan Yıldırım

Fibromyalgia: Definition, Symptoms, Causes, and Treatment

Fibromyalgia is a chronic pain syndrome characterized by symptoms such as widespread muscle pain, fatigue, sleep disturbances, and sensitivity. It is often abbreviated as "FM" and fundamentally affects the functioning of the musculoskeletal system. Fibromyalgia is still not fully understood in the medical world, and its exact causes remain unidentified. Nevertheless, various approaches have been developed for managing and treating its symptoms.

Regulate Your Body's Energy Flow with Neural Therapy
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Regulate Your Body's Energy Flow with Neural Therapy

The fundamental theory of Neural Therapy is based on the idea that discomforts or damages occurring in various areas of the body can spread to other parts of the body through the nervous system and cause problems there as well. Therefore, practitioners of Neural Therapy use local anesthetic injections in specific areas of the body to regulate the effects of negatively affected nerve pathways.

Revolutionizing Smoking Addiction Treatment with Bioresonance Therapy
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Revolutionizing Smoking Addiction Treatment with Bioresonance Therapy

Smoking addiction is a pervasive global issue, affecting millions of lives and health. Breaking free from the grip of tobacco dependence is a challenging endeavor, requiring determination, support, and effective strategies. In recent years, alternative approaches to addiction treatment have gained attention, and one intriguing contender in the field is bioresonance therapy. In this article, we will delve into the innovative realm of treating smoking addiction with bioresonance therapy, exploring its principles, potential benefits, and considerations.

The Importance of Complementary Medicine Practices
Spc. Dr. Canan Yıldırım
Spc. Dr. Canan Yıldırım

The Importance of Complementary Medicine Practices

"Complementary Medicine Practices" refer to treatment methods that complement the guidelines of modern medicine and provide a holistic approach to patient care. As emphasized in the World Health Organization's definition of "Health," a "Physician" aims to achieve complete well-being for an individual in terms of their physical, mental, and social aspects. As "Physical Medicine and Rehabilitation Physicians," our most critical responsibility is not only to treat conditions that lead to disability but also to prevent their recurrence and enhance the long-term quality of life through "rehabilitation."

Is Surgery the Only Solution for Knee Pain?
Spc. Dr. Canan Yıldırım
Spc. Dr. Canan Yıldırım

Is Surgery the Only Solution for Knee Pain?

Knee pain is a common health problem that affects a significant portion of the population. Especially in regions with high precipitation averages like Samsun and the Black Sea Region, the prevalence of knee pain increases. As Physical Medicine and Rehabilitation specialist doctors, we aim to understand the origins of these pains and offer effective treatment methods. In this article, I will explain the common causes of knee pain, diagnostic methods, and treatment options. Together, we will find the answer to the question in the title.

Sanakin Treatment: Pain-Free Life Possible
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Sanakin Treatment: Pain-Free Life Possible

Sanakin treatment, also known as ACRS (autologous cytokine-rich serum) treatment, is a therapeutic method based on using the patient's own blood serum, which undergoes special processes to become suitable for use and is then administered through two or three injection sessions. With Sanakin injections, it is possible to achieve a pain-free life without joint pain.

Prolotherapy: Regenerative Treatment Method
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Prolotherapy: Regenerative Treatment Method

Prolotherapy is a treatment method that is gaining popularity today. Also known as "proliferative therapy," prolotherapy is a medical procedure used to initiate and promote the healing process in the body. In this article, we will examine what prolotherapy is, how it works, when it is used, and its advantages.

Back Pain
Asst. Prof. Elif Berber
Asst. Prof. Elif Berber

Back Pain

Back pain is a discomforting condition felt in the area around the lower back, often characterized by sensations of pain, aching, burning, or throbbing, and sometimes it can radiate to the legs, hips, and heels. Back pain can occur due to various reasons and sometimes a definitive cause cannot be identified. It can originate from bones, cartilage, muscles, joint capsules, ligaments, discs, nerve coverings, or blood vessels.

Pelvic Floor Rehabilitation
Spc. Dr. Canan Yıldırım
Spc. Dr. Canan Yıldırım

Pelvic Floor Rehabilitation

The correct function of the muscles and connective tissues that make up the pelvic floor is important for overall health and good quality of life. When they do not create sufficient and correct function; It can cause problems such as urinary incontinence, pelvic pain, sexual dysfunctions, constipation, irritable bowel syndrome, chronic abdominal pain.