Obesity Treatment Methods (Diet - Surgery and Acupuncture)

Obesity is one of the most common diseases of recent times. Obesity is when the calories we take in are more than the energy we give. The cause of obesity is usually genetic. But it has also been linked to an unhealthy diet. Obesity is a worldwide epidemic.

If your body is prone to weight gain, convenience foods, unhealthy fast foods, junk food and inactive life will cause you to gain weight. It should not be forgotten that gaining weight is always easy. However, giving is a very difficult path. There are many treatment methods in obesity. Here, we would like to briefly talk about these treatment methods.

Weight Loss with Diet

If you have a serious obesity, you need to consult a doctor here. The way your doctor deems necessary for you will be the first diet. With this diet, it is generally aimed that you do not go hungry. Although it is difficult at first, you will get used to it over time. Those whose weight is slightly above the normal limits lose weight more slowly than those who are much higher. In other words, people who are over 80 overweight lose weight faster. Here you have to continue without giving up. With a little patience, even you won't believe in yourself. During the diet, salt, sugar and gluten foods are completely avoided. Since these are foods that force edema removal, you cannot see a difference in the scale.

Surgical Treatment of Obesity

Surgery is the last way to treat obesity. Surgery is generally recommended by your physician when patients have chronic diseases such as heart, diabetes and blood pressure. If you accept it, you will be taken into surgery. Obesity surgery occurs by removing part of the stomach. Even if you eat, you will not gain weight because your stomach shrinks after the surgery. Only those who have this surgery will not have an eating pattern as before. You can consume the foods that your doctor tells you for a while.

Acupuncture in Obesity Treatment

Acupuncture is a traditional treatment from ancient times. Some hospitals have acupuncture departments. When you go here, they want your brief resume. Then they give a warning by inserting small needles into certain parts of your body. This process takes up to 30 minutes. Then they just stick a sticky tape to the warning areas in your ears. And they stay in your ears for 1 week. In addition, a diet list is provided. Of course, you don't get hungry because of the warnings. And you're starting to get paid all the time. When you feel hungry, just touch your ears. It's hard to believe, but it's an incredible method. It is known that acupuncture is good for other diseases such as asthma, bronchitis, smoking cessation, snoring and diabetes.