What causes headache? What are the methods to relieve headache?

One of the most common ailments in humans is headache. Headache can be both a discomfort and a symptom of some diseases. We have searched for those who are curious about headache, which seriously reduces the quality of life! So, what causes headaches? What is good for headache?

Headache, which is one of the most common disorders in our lives, is more common in women than in men. Headache, which negatively affects the quality of life, can be a symptom of a disease as well as a disease in itself. According to the data of the World Health Organization (WHO), headache, which is seen in 6 out of 10 people in the society, is a type of neurological disease. According to studies, the most common cause of headache is upper respiratory tract disease. The most common headaches are migraine, tension type, cluster headache. Headache can occur for many reasons. Environmental and genetic factors are the most common of these. During stress, extreme irritability, anger and depression, the vessels in the brain expand, and the brain begins to produce chemicals on its own. Pain occurs by stimulating the nerves. In addition, inflammation of the ear, sinus and meninges due to infections also paves the way for headaches. Headache can be a symptom of diseases such as aneurysm, vascular occlusions, malformations, tumors and hypertension. These are vital diseases. After severe and persistent headache, a specialist should be consulted.

What are the Causes of Headache?

Headache can be seen due to many diseases.

Disorders such as menstruation, migraine, sinusitis, stress, cerebral hemorrhage, upper respiratory tract infection and depression can cause headaches.

Working hard and for a long time can cause headaches in insomnia.

Washing the face with cold water, putting a cold-water bag or ice on the back of the neck are natural ways to relieve a headache.

Anise, herb, fennel and chamomile tea are herbal teas that reduce the severity of headache.

How Does a Headache Go Away?

Depending on the causes of headache, many drug treatments are applied. Especially for headaches caused by diseases such as migraine, the nervous system is tried to be relieved. In order to get rid of a headache, it is necessary to rest in a quiet, calm and dark environment until the pain subsides. Drinking plenty of water balances the oxygen in the body. It also prevents the expansion and contraction of blood vessels. Herbal teas such as mint, fennel, herb, anise or chamomile are also good for headaches as they calm the nerves. At the same time, mint or tea tree leaves can significantly reduce headaches thanks to their sharp smell. Cold applications to the neck are among the natural ways that are good for headaches. However, for severe and persistent headaches, it is useful to consult a specialist doctor. Otherwise, the severity of the underlying disease may increase. This situation seriously reduces the quality of life.