Start Your Day Well and Have a Lovely Day!

You may not be one of those people who start the day with a smile, but it does not prevent you from continuing the day with a smile. After you get your sleep, you can get used to the hustle and bustle of the day by doing some stretching movements in bed. Then open your window or go out onto the balcony. Whether it's snow apocalypse or rosy outside, be thankful you were able to wake up this morning. Because while you were sleeping, maybe hundreds of people breathed their last. And no matter how bad the day reminds you, be sure that it also contains good things.

If you have time, a 10–15-minute shower will wake your body, while your shampoos and shower gels with your favorite scents will revive your soul.

Washing your face with cold water after getting out of the shower will tighten your pores and prepare your skin for make-up. You can also rejuvenate your skin with the help of rose water. And I don't know a woman who looks bad after a shower. Say nice things to yourself in the mirror and make an appointment to meet in the evening to tell you the beauty of the day in the mirror.

Be it summer or winter, indoor or outdoor. Do not miss your sunscreen on your skin and on your side.

The water you drink as soon as you get up accelerates the metabolism and revitalizes the internal organs, and beautifies your skin in the long run. Do not forget to drink plenty of water during the day.

And make your breakfast as protein-rich as possible, with boiled eggs, cheese, a few olives and raw vegetables. Although it may seem small, you can be sure that it will keep you full until noon.

You are now ready.