Harms of Bipolar Disease

This disease, which has become widespread today, harms our mental health in many ways. It is harmful to our body as well as our mental health. If we make a brief definition of this disease; is a characteristic disorder. Their outbursts and irritability are considered very normal according to the course of the disease. Mentally depressed patients experience different depressions from month to month. While they can't get over one depression, they find themselves in other depressions. Since their brains are constantly working, they start to feel more tired day by day and cannot stop their thoughts. The stress in the constantly working brain is much more than a normal person being stressed. This disease, which focuses on overthinking, is caused by the inability to stop thoughts and the self-deprecation of the person at any moment. Self-confidence and asociality can pave the way for this disease.

The health effects of bipolar disease are:

• Hair loss and graying. Bipolar disorder is known to cause stress. This situation indicates that individuals in a state of stress, their hair is shedding and turning white.
• Loss of appetite and weight loss. It is clear from the negative situations they experience in their brains that they tend to lose their joy of life. They are constantly focused on thinking and are unaware of the damage they are doing to their body.
• Too much sleep. In this period, where healthy sleep is determined as 7-8 hours, they sleep for 12-13 hours. With the return of too much sleep, they spend the day unhappy and anxious.
• Insecurity and inability to focus. There's no way they can focus on the moment because their brains allow them to focus on something else every second. This situation puts them in a bad situation in human relations and almost takes away their self-confidence.
• You suffer from stomach ailments such as gastritis and reflux. The importance and place of these diseases in the human body are different. Since you have an irregular and unbalanced diet, you cannot keep the stomach acid in a proper consistency and you feel your stomach hurts every day.
• It makes you want to drink alcohol. This is because the person feels inferior to himself. It can act quite involuntarily and become dangerous.

We talked about the harm caused by bipolar disorder and the harm it brings to mental and physical health. Although it is known that the disease is common in the period we live in, there are many treatments. As every disease has a cure, we can say that the cure for this disease begins with discovering yourself. Of course, when you realize that you have a disease, you may need to consult a specialist, but if you think that the disease has not progressed, you can get rid of this situation with a few small tips. Exercising is very important to your self-confidence and thoughts. Try exercising and transcend your thoughts. Exercising will perhaps mean breaking your frivolous thoughts. Read a book and realize that you are liberated. In this way, get rid of the thoughts that you have instilled in yourself and that bipolar disorder has instilled in you.