As a Physical Therapy and Rehabilitation specialist, I have prepared this article to draw your attention to the importance of back exercises for your spine health. Our back carries a heavy load from our posture to our movements throughout the day. Therefore, strengthening the back muscles and increasing flexibility are critical for our overall health and quality of life.
Hello. Today, I would like to share some information about scoliosis from the perspective of a Physical Therapy and Rehabilitation specialist. Scoliosis, which occurs as a result of postural disorders, is seen in 2-3% of the general population. It is more common in girls than boys.
Temporomandibular joint (TMJ) pain is a common health issue that can significantly affect patients' quality of life. The TMJ plays a critical role in daily functions such as chewing, speaking, and swallowing. In this article, I've discussed how TMJ pain can be managed using physical therapy and rehabilitation methods as well as joint injections (prolotherapy).
Neck pain is one of the common and troublesome outcomes of modern life. Prolonged desk work, poor posture habits, stress, and inactivity can lead to tension and pain in the neck muscles. As a Physical Medicine and Rehabilitation specialist, I know that one of the most effective methods for treating such pain is regular exercise. With the right exercises targeting the neck area, it is possible to reduce pain and prevent future issues.
Carpal tunnel syndrome (CTS) is a condition caused by the compression of the median nerve due to the narrowing of the carpal tunnel, located on the inside of the wrist. This condition is typically characterized by symptoms such as numbness, tingling, weakness, and pain in the hand and wrist. As a specialist, I frequently encounter patients with carpal tunnel syndrome and often achieve successful outcomes through physical medicine and rehabilitation programs. Before considering surgical intervention, exercise therapy is one of the first steps to alleviate symptoms and improve the condition. In this article, I will detail the exercises and treatment approach I implement for carpal tunnel syndrome.
Osteopathy is a treatment method that focuses on the body’s natural ability to heal itself and embraces a holistic approach. In this article, as a specialist in Physical Medicine and Rehabilitation, I will share my experiences with osteopathy and discuss the importance of this method.
Physical medicine encompasses various treatment methods aimed at improving body functions, reducing pain, and enhancing patients' quality of life. In addition to traditional treatment methods, intravenous (IV) therapies have gained popularity in recent years. IV therapies provide faster and more effective results by delivering therapeutic substances directly into the bloodstream. In this article, we will examine IV treatments such as glutathione, ozone, bicarbonate, and vitamin C used in physical medicine in detail.
Sciatic hernia pain is usually caused by lumbar hernia. Lumbar hernia occurs in different age groups of both men and women. This common condition leads to a decrease in individuals' quality of life. If not treated early or if a wrong and unconscious treatment method is chosen, this condition becomes more challenging over time.
Physical therapy and rehabilitation are disciplines used for the treatment of various musculoskeletal disorders, rheumatic diseases, neurological problems, and similar conditions. With advancements in medical technology and research, alternative treatment methods have gained prominence. In this context, in recent years, exosome applications have emerged as an innovative approach in the field of physical therapy. What is an Exosome?
Glutathione is a naturally occurring tripeptide molecule in the body, playing a critical role in cellular health, immune system function, and detoxification processes. Physical medicine and rehabilitation experts emphasize the importance of glutathione for a healthy life and suggest that it could be an effective strategy in the treatment of various diseases.
Muscle and joint health is a crucial factor in determining the quality of life. These health issues can affect our daily activities and reduce our quality of life in the long run. However, proper dietary habits and nutritional supplements support muscle and joint health. In this article, we will examine the positive effects of omega-3 fatty acids and pure olive oil on muscle and joint health.
Joint pain is a discomforting condition that negatively affects the quality of life for many individuals. However, in today's world, various treatment methods in the field of physical therapy and rehabilitation offer effective approaches to reduce and even eliminate joint pain. In this article, we will delve deeply into alleviating joint pain and improving the quality of life by discussing applications such as PRP (Platelet Rich Plasma), Prolotherapy, and Synvisc, as well as supplements like Glutathione and High-Dose Vitamin C.
When PRP (Platelet Rich Plasma) therapy and Sanakin are used together, they can create synergistic effects to further accelerate the healing process. This combination can be preferred in specific medical conditions and treatments.
Prolotherapy has become an increasingly prominent and utilized treatment method in the field of physical medicine in recent years. This method plays a significant role in the treatment of chronic pain, especially in addressing musculoskeletal issues. In this article I've prepared for you, I will share information about the use of prolotherapy in the field of physical medicine.
Fibromyalgia is a chronic pain syndrome characterized by symptoms such as widespread muscle pain, fatigue, sleep disturbances, and sensitivity. It is often abbreviated as "FM" and fundamentally affects the functioning of the musculoskeletal system. Fibromyalgia is still not fully understood in the medical world, and its exact causes remain unidentified. Nevertheless, various approaches have been developed for managing and treating its symptoms.
The fundamental theory of Neural Therapy is based on the idea that discomforts or damages occurring in various areas of the body can spread to other parts of the body through the nervous system and cause problems there as well. Therefore, practitioners of Neural Therapy use local anesthetic injections in specific areas of the body to regulate the effects of negatively affected nerve pathways.
Smoking addiction is a pervasive global issue, affecting millions of lives and health. Breaking free from the grip of tobacco dependence is a challenging endeavor, requiring determination, support, and effective strategies. In recent years, alternative approaches to addiction treatment have gained attention, and one intriguing contender in the field is bioresonance therapy. In this article, we will delve into the innovative realm of treating smoking addiction with bioresonance therapy, exploring its principles, potential benefits, and considerations.
"Complementary Medicine Practices" refer to treatment methods that complement the guidelines of modern medicine and provide a holistic approach to patient care. As emphasized in the World Health Organization's definition of "Health," a "Physician" aims to achieve complete well-being for an individual in terms of their physical, mental, and social aspects. As "Physical Medicine and Rehabilitation Physicians," our most critical responsibility is not only to treat conditions that lead to disability but also to prevent their recurrence and enhance the long-term quality of life through "rehabilitation."
Knee pain is a common health problem that affects a significant portion of the population. Especially in regions with high precipitation averages like Samsun and the Black Sea Region, the prevalence of knee pain increases. As Physical Medicine and Rehabilitation specialist doctors, we aim to understand the origins of these pains and offer effective treatment methods. In this article, I will explain the common causes of knee pain, diagnostic methods, and treatment options. Together, we will find the answer to the question in the title.
Sanakin treatment, also known as ACRS (autologous cytokine-rich serum) treatment, is a therapeutic method based on using the patient's own blood serum, which undergoes special processes to become suitable for use and is then administered through two or three injection sessions. With Sanakin injections, it is possible to achieve a pain-free life without joint pain.
