What are the Most Common Psychological Diseases in the Society?

Just as physical health is important for living a happy and peaceful life, our soul must also be healthy in order to enjoy life and live it to the fullest. Just as the treatment methods of hundreds of diseases such as diabetes, blood pressure and heart diseases differ, psychological diseases are also divided into categories among themselves, and the treatment method for each is different.

Although everyone's psychology and the events they experience are the same, their degree of influence differs. Some people are offended by the death of a loved one. While it takes a long time to return to normal life, the psychological reaction of another person to death can be very different. Different reactions to events cause different diseases in psychology. In this article, what are the most common psychological diseases in society? We will try to convey detailed information about the subject.

The most common psychological disorders;

Depression

A depressed person feels constantly unhappy, restless and tense. So, what is depression? Depression is a mental disorder that always pushes people to think negatively and to behave in a negative way. The depressed mood experienced by the majority of the society can be easily treated with speech therapy and personal exercises. However, people who do not respond to speech therapies and exercises are treated with medication.

Constantly feeling unhappy

No matter how fun the activity is, the person cannot enjoy it

Eating more food than usual or vice versa

Constant desire to sleep

Exhibiting nervous and aggressive behavior

Behaviors such as constantly thinking about death are among the symptoms of depression.

Obsessive compulsive disorder

Obsessive compulsive disorder is obsession with one or more things. An obsession is the desire to constantly focus on the same thing, to do the same thing over and over. In short, being obsessed is a thought disorder.

Thinking that your hands are always dirty is an obsession. However, constantly washing hands is considered as obsessive-compulsive disorder. The prevalence of this psychological disorder in society is quite high. There are hundreds of different types of obsessive behavior disorders. The most common obsessive-compulsive disorder in people is obsession with cleaning. The desire to clean constantly affects daily life negatively.

Panic attack

Fear is as human as being happy, laughing and crying. It is very normal to be afraid during an earthquake and to be afraid of dying from an incurable disease. However, being afraid for no reason, thinking that he will have a heart attack and dying, an acceleration of the heartbeat, and sweating are the symptoms of a panic attack.

Panic attack is a state of fear that has no cause as a result of past traumas. Trying to forget a bad event that happened in any period of life, but being disturbed every time it comes to mind, causes the person to be afraid involuntarily after a while.

In a moment of genuine fear, the brain does not focus on the cause of the fear. At that moment, he only thinks of running away. When we are afraid, the brain releases the hormone adrenaline. The heart beats fast. Breathing rate changes. Beads of sweat. All these reactions go away on their own when the cause of the fear is removed. In the same way, a panic attack comes without any reason, and the symptoms disappear in a maximum of half an hour.

Panic attacks are one of the most common psychological diseases in society. During the seizure, the person must remain calm and realize that the situation is not a real danger. Estimated panic attack seizure duration is 15-20 minutes.