EMDR: Eye Movement Desensitization and Reprocessing Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an effective psychotherapy method used in treating psychological issues related to post-traumatic stress disorder (PTSD) and other traumatic experiences. Developed by Francine Shapiro in the mid-1980s, this method has been adopted by many psychotherapists worldwide. EMDR aims to provide emotional relief and healing by using eye movements or alternative stimulation techniques during the reprocessing of traumatic memories.




