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Fish Oil and Olive Oil for Healthy Weight Control
Spc. RD. Zübeyde Semiz
Spc. RD. Zübeyde Semiz

Fish Oil and Olive Oil for Healthy Weight Control

Ensuring a healthy lifestyle, managing weight effectively, and enhancing overall bodily functions require careful attention to our dietary habits. At this point, a crucial factor on which many experts agree is the pivotal role of fish oil, containing omega-3 fatty acids, in healthy weight loss processes. Olive oil, on the other hand, is rich in unsaturated fatty acids. Particularly, its oleic acid content supports heart health and increases the feeling of satiety, making it a significant component of a healthy diet. In this article, we will explore why fish oil and olive oil are important in maintaining healthy weight control.

The Dangers of Popular Diets and Misguided Nutritional Advice
Spc. RD. Edanur Serçe
Spc. RD. Edanur Serçe

The Dangers of Popular Diets and Misguided Nutritional Advice

The pursuit of rapid weight loss and the quest for the ideal body shape in today's society often lead many individuals to follow unverified nutritional recommendations, popular diets, and weight loss products. Diets like "Lose 5 kg in 3 Days," "Date Diet," "Water Diet," "Liquid Detox," and "Swedish Diet" are examples of popular diets that often lack scientific basis. The use of weight loss products and adherence to such misguided nutritional advice can result in serious health issues when applied indiscriminately.

Diagnosis and Treatment of Abnormal Uterine Bleeding
Opr. Dr. Erkan Aslan
Opr. Dr. Erkan Aslan

Diagnosis and Treatment of Abnormal Uterine Bleeding

Women's health is a critical issue that significantly influences the overall well-being of both society and individuals. Women may encounter various problems that can significantly impact their quality of life. In my three-part series, I have addressed a condition known as "Abnormal Uterine Bleeding." In the first article, I discussed the topic of the "Normal Menstrual Cycle," and in the second article, I covered the "Causes of Abnormal Uterine Bleeding." This final article of the series focuses on the "Diagnosis and Treatments of Abnormal Uterine Bleeding."

Expert Opinion Report and Lawyers
Dr. Bozkurt Oğuz Sınar
Dr. Bozkurt Oğuz Sınar

Expert Opinion Report and Lawyers

In health law, and more specifically in Medical Malpractice cases, if your lawyer is waiting for a report from the Forensic Medicine Institution, your lawyer is likely not an expert.

Anterior Cruciate Ligament Injuries
Opr. Dr. Muammer Doğan
Opr. Dr. Muammer Doğan

Anterior Cruciate Ligament Injuries

Anterior cruciate ligament (ACL) injuries are often significant traumas that occur in the knee joint, seriously affecting an individual's performance. While these injuries are commonly observed among athletes, they can occur in anyone. In this article, I will provide information from the perspective of an orthopedic and traumatology specialist regarding ACL injuries.

Headache and Migraine
Spc. Dr. Mustafa Necdet Arı
Spc. Dr. Mustafa Necdet Arı

Headache and Migraine

Headache is a common complaint often encountered in daily life. However, beyond being a symptom, a headache can also be a sign of a serious neurological disorder, such as migraine. First, it is useful to define these two concepts:

For a Healthy Life: Probiotics
Spc. RD. Elisa Alavi
Spc. RD. Elisa Alavi

For a Healthy Life: Probiotics

Probiotics are beneficial microorganisms, including bacteria and yeast, that contribute to human health. They are commonly used to improve gut flora, support the digestive system, and strengthen the immune system. Probiotics, often referred to as "good bacteria," consist of live microorganisms that can be found in various areas of the body.

Plica Syndrome
Opr. Dr. Çağatay Han Malkoç
Opr. Dr. Çağatay Han Malkoç

Plica Syndrome

"Plica Syndrome" or commonly known as "Patellofemoral Pain Syndrome" is a prevalent orthopedic condition where structures on the front of the knee and the back of the knee cap (patella) cause pain. In this article, I will provide information about the causes, symptoms, diagnostic methods, and treatment options for Plica Syndrome.

Stomach Botox and Stomach Balloon: A General Surgical Perspective
Opr. Dr. Güngör Yar
Opr. Dr. Güngör Yar

Stomach Botox and Stomach Balloon: A General Surgical Perspective

Stomach botox and stomach balloon are among the popular treatment methods for individuals struggling with obesity and weight management issues. These procedures are meticulously evaluated and performed by general surgical specialists. In this article, I will first define stomach botox and stomach balloon procedures, followed by listing the advantages and disadvantages of both methods.

Diabetes is a Treatable Disease: Surgical Approaches to Diabetes
Opr. Dr. Kadir Dicle
Opr. Dr. Kadir Dicle

Diabetes is a Treatable Disease: Surgical Approaches to Diabetes

Diabetes has become an increasingly prevalent health issue in today's world. Both Type 1 and Type 2 diabetes can lead to metabolic disorders and abnormal increases in blood sugar levels. In this article, I will focus on surgical treatment options for diabetes and discuss the role of general surgeons in this field.

Paleo Diet: A Natural and Healthy Lifestyle
Spc. RD. Zübeyde Semiz
Spc. RD. Zübeyde Semiz

Paleo Diet: A Natural and Healthy Lifestyle

In today's world, many people are exploring different diet approaches for healthy eating and achieving their ideal weight. One of these approaches is the dietary model known as the Paleolithic or Paleo Diet. The Paleo Diet aims to adopt a diet similar to what the ancestors of modern humans ate, supporting a lifestyle in harmony with the body's natural biological processes.

Nose Filler: An Innovative Solution in Medical Aesthetics
Spc. Dr. Serra Hande Öcal
Spc. Dr. Serra Hande Öcal

Nose Filler: An Innovative Solution in Medical Aesthetics

In today's world, aesthetic appearance is a significant factor that enhances individuals' self-confidence and improves overall quality of life. Due to its central position on the face, the nose holds great importance in aesthetic terms. However, unfavorable changes in nasal structure can occur due to genetic factors, the aging process, and various traumatic events. Innovative methods such as nose filler have gained popularity in correcting these negative changes and achieving an aesthetic look without the need for surgical intervention.

Scabies: Diagnosis, Treatment, and Prevention
Spc. Dr. Yüksel Oltulu
Spc. Dr. Yüksel Oltulu

Scabies: Diagnosis, Treatment, and Prevention

Scabies is a contagious skin disease that causes itching and redness. This condition is caused by a microscopic parasite named Sarcoptes scabiei and is widespread globally. Scabies is an infection that is transmitted through direct contact between individuals and tends to spread in crowded places, communal living spaces, or through sexual contact.

Snoring Could Be a Sign of Serious Health Conditions
Opr. Dr. İbrahim Yazıcı
Opr. Dr. İbrahim Yazıcı

Snoring Could Be a Sign of Serious Health Conditions

Snoring is often attributed to various factors and can be more than just a nuisance for one's partner and family—it may indicate underlying health issues. In this article, I will provide information on the causes of snoring, the potential health conditions it may lead to, and the diseases it could be indicative of.

Macular Degeneration: Retinal Disease and Vision Loss
Opr. Dr. Şehriyar Hanhüseyinli
Opr. Dr. Şehriyar Hanhüseyinli

Macular Degeneration: Retinal Disease and Vision Loss

Eye health is a critical factor for overall quality of life. However, in some cases, a condition called macular degeneration, affecting a crucial part of the eye's posterior region called the macula or yellow spot, can lead to significant deterioration in quality of life by affecting the central vision.

Early Childhood Development and Sensory Play
Spc. Clin. Psy. Hande Şafak Çepni
Spc. Clin. Psy. Hande Şafak Çepni

Early Childhood Development and Sensory Play

When a child is in the early stages of development, it is crucial to stimulate each of their sensory systems. This way, different senses integrate with each other, forming a complete sensory system.

Attention Deficit: A Comprehensive Examination
Spc. Cons. Psy. İrem Yılmaz
Spc. Cons. Psy. İrem Yılmaz

Attention Deficit: A Comprehensive Examination

In today's world, the issue of attention deficit is becoming increasingly prevalent, affecting more and more individuals. Attention deficit manifests itself with symptoms such as scattered attention, difficulty in focus, and challenges in sustaining planned activities. This condition usually begins in childhood and can persist throughout life. However, encountering attention deficit issues in adulthood is also possible. In this article, we will delve into the subject of attention deficit from the perspective of psychological counseling.

Chronic Obstructive Pulmonary Disease (COPD): New Treatment Method - Balloon Catheter Application
Spc. Dr. Özgür İnce
Spc. Dr. Özgür İnce

Chronic Obstructive Pulmonary Disease (COPD): New Treatment Method - Balloon Catheter Application

COPD, characterized by chronic inflammation leading to narrowing of the airways, mucus plug formation, and impairment of the local immune system due to damage caused by chemical irritants (such as tobacco, mining, factory emissions, etc.), infections, and aging processes, is a reversible and treatable disease. While the progression rate is generally determined by exposure, genetic and environmental factors also play a crucial role. Globally, the most common cause of COPD is the use of tobacco and tobacco products, leading to the loss of approximately 12,000 lives daily.

Introducing the Miracle of NAD
Dr. Nalan Deniz Baştuğ
Dr. Nalan Deniz Baştuğ

Introducing the Miracle of NAD

As long as our NAD+ levels remain high, our mitochondria continue to produce energy efficiently, safeguarding our cells against oxidative damage. However, as we age, our NAD+ production decreases. The endless energy of young children is due to the abundance of NAD in their cells.

Abnormal Uterine Bleeding
Opr. Dr. Erkan Aslan
Opr. Dr. Erkan Aslan

Abnormal Uterine Bleeding

The health of the uterus is a critical issue that affects the well-being of both individuals and society as a whole. Women may encounter various problems that can significantly impact their quality of life. In the second part of my article on Abnormal Uterine Bleeding, we will discuss the causes of this condition, especially known as abnormal uterine bleeding. Abnormal uterine bleeding is a common issue experienced by many women, and it is important to be informed about its causes, symptoms, and treatment options.