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With the advent of social media, we encounter more smiling faces in photographs. However, while some people smile with confidence, others feel compelled to cover their mouths, unable to share their happiness freely. The most common request from our patients is to have beautiful and healthy teeth that allow them to smile freely.

Sand therapy, a creative and expressive therapy method, is used especially for children and adults. This therapy helps individuals explore their inner worlds, understand their emotional distress, and resolve it. Sand therapy is based on Carl Jung’s work on symbolic language and the unconscious, developed by his followers. In this article, I will discuss the history of sand therapy, its application methods, benefits, and its uses in various fields.

EMDR (Eye Movement Desensitization and Reprocessing) is an effective psychotherapy method used in treating psychological issues related to post-traumatic stress disorder (PTSD) and other traumatic experiences. Developed by Francine Shapiro in the mid-1980s, this method has been adopted by many psychotherapists worldwide. EMDR aims to provide emotional relief and healing by using eye movements or alternative stimulation techniques during the reprocessing of traumatic memories.

Anger is considered a natural and healthy emotion in children. However, how anger is expressed and managed has a significant impact on a child's emotional development and social relationships. Anger management in children is crucial for maintaining a healthy and balanced life both at home and at school. In this article, we will detail the importance of anger management, anger control strategies, and methods to help children manage their anger healthily.

Bipolar Disorder is a psychiatric disorder characterized by periods of mania and depression. These two phases alternate with periods of stability, during which the individual typically returns to normal. However, some residual symptoms that partially affect daily life may persist in some patients.

Body contouring is one of the most requested areas in aesthetic surgery. The aesthetic concerns brought by modern life and healthy living trends have increased individuals' desire to have a fitter and more attractive appearance. At this point, liposuction stands out as one of the most popular and effective methods among body contouring procedures. In this article, we will comprehensively discuss body contouring with liposuction from the perspective of a plastic, reconstructive, and aesthetic surgery specialist.

Social phobia is an anxiety disorder caused by the fear of being negatively judged and humiliated in social situations involving interaction with others.

Smile design is a comprehensive dental procedure aimed at optimizing the appearance of teeth, gums, and lips to meet individuals' aesthetic and functional expectations. This application offers personalized solutions to achieve both a natural smile aesthetic and ideal oral health. By combining the aesthetic and technological capabilities of modern dentistry, smile design aims to enhance patients' self-confidence and improve their quality of life.

Colon cancer is a type of cancer that begins in the large intestine (colon) or rectum (the area between the anus and the large intestine). Surgical oncology specialists note that colon cancer typically originates from small, initially harmless tumors called polyps. These polyps can transform into cancerous cells over time and, if left untreated, can cause severe health issues in advanced stages.

Vaginal dryness is a common issue experienced by many women from time to time and can arise due to various reasons. When the vaginal tissues lack sufficient moisture, discomfort and pain during sexual intercourse can occur, affecting women's overall quality of life. In this article, you will learn more about vaginal dryness and be informed about treatment options.

Vaginoplasty is a surgical procedure referred to in medical terms as "vaginal reconstruction surgery." This procedure aims to correct or improve the external appearance and functionality of the vagina through surgical intervention. We, as obstetricians and gynecologists, specialize in this field and can provide you with important options and information regarding vaginoplasty.

Body dysmorphic disorder is a condition characterized by excessive preoccupation, intense anxiety, and excessive efforts to address one's physical appearance, whether or not there is an actual flaw present.

Chronic Obstructive Pulmonary Disease (COPD) has become a significant public health issue worldwide. COPD occurs as a result of chronic and progressive narrowing of the airways in the lungs, particularly influenced by factors such as smoking, air pollution, and genetic predisposition. Along with symptoms that significantly reduce quality of life, COPD carries the risk of serious complications and mortality. Therefore, an effective treatment strategy holds key importance in managing the disease.

The popularity of aesthetic dental treatments is increasing nowadays, and one of these is tooth whitening. The loss of natural color and brightness in teeth can cause aesthetic concerns as well as a loss of confidence for many people. Fortunately, tooth whitening procedures have revolutionized the field of dental aesthetics, offering patients the opportunity to regain their bright smiles.

Obsession refers to irrational, disturbing, and repetitive thoughts experienced by an individual. Compulsion, on the other hand, involves repetitive behaviors performed to alleviate the distress caused by these thoughts. OCD is a disorder characterized by obsessions and compulsions that, when left untreated, can spread to different areas of life, negatively affecting an individual's quality of life, work, and social functioning.

Ulcerative colitis is a chronic inflammatory bowel disease that affects the large intestine (colon) and rectum. This condition causes inflammation and ulcers (sores) on the inner lining of the colon, leading to severe symptoms. It commonly occurs in young adults and middle-aged individuals, but it can manifest at any age. Ulcerative colitis is similar to other inflammatory bowel diseases, such as Crohn's disease, but it has distinct symptoms and treatments.

In today's world, aesthetic concerns are becoming increasingly important in people's lives. In this context, cosmetic procedures such as genital area whitening are gaining popularity. However, it is crucial to have accurate information about the health effects and risks of such procedures.

A panic attack is a sudden and recurring episode of intense fear or apprehension that overwhelms an individual. Panic attacks typically start suddenly, intensify rapidly, and usually reach their peak severity within 10 minutes, lasting for 10-30 minutes on average before subsiding spontaneously.

Dreams are a physiological cycle where unconscious desires and wishes are discharged. Research has shown that when REM sleep is prevented during the night, the REM (rapid eye movement) periods the following day are found to be twice as long. This indicates that individuals deprived of REM sleep must fulfill their physiological needs during non-REM periods. If REM periods are prolongedly obstructed, individuals are known to start experiencing hallucinations and daydreams while awake, underscoring the essential nature of dreams.

When we think of grief, we usually associate it with the psychological responses stemming from loss or separation, often due to death. However, grief is our effort to adapt to the differentiation between our inner world and reality, caused by any loss or change.