As an ophthalmologist, one of the most common questions I receive throughout my career is: “Which sunglasses should I buy?” Unfortunately, many people see sunglasses merely as a fashion accessory; however, choosing the right pair is essential for protecting your eye health. In this article, I want to explain in detail how to choose the correct sunglasses and what factors you should pay attention to.
The neck is not just a connector between the head and torso; it is also a crucial energy gateway that reflects our emotions, stress levels, and postural habits. From both an aesthetic and functional standpoint, neck rejuvenation treatments provide not only cosmetic but also holistic benefits. In this article, I would like to share with you the injection and device-assisted methods we use to rejuvenate this area, and also explain how this process should work in harmony with the body as a whole.
When osteoporosis is mentioned, most people think of elderly women. However, this disease can also seriously affect men. In my clinical practice, I often encounter many male patients who come in with a complaint of fractures and are unaware of their osteoporosis until it is diagnosed. Yet, osteoporosis in men is a frequently overlooked condition that can lead to serious health problems if diagnosed late.
In pursuit of more effective treatments in a shorter time, we have been utilizing laser applications in recent years, thanks to technological advancements in women’s health. These applications serve both medical purposes and aesthetic concerns.
In this article, I would like to share in detail a treatment that I’ve been receiving frequent inquiries about from my clients recently: the Liquid Facelift, a non-surgical technique that offers a more natural approach to rejuvenation than traditional methods.
Schema Therapy is an integrative psychotherapy model developed by Jeffrey Young in the 1990s. It is based on cognitive-behavioral principles but also incorporates elements from psychoanalysis, attachment theory, gestalt, and experiential therapy.
Exercising to lose weight is one of the most common misconceptions. Especially those who want to get rid of belly fat often target this area with abdominal exercises.
Every day, many of the patients who come to my outpatient clinic present with complaints associated with aging, such as low energy, decreased muscle strength, chronic pain, and limited mobility. A significant portion of the changes that occur in our bodies with age actually begins at the cellular level. At the center of this process lies a structure that is often overlooked but is essential for sustaining life: the mitochondria.
EMDR is recognized as a structured and evidence-based method, helping clients reduce their sensitivity to traumatic memories and supporting them in leading a more balanced and positive life.
As a Specialist in Obstetrics and Gynecology, I closely monitor the effects of infections such as the flu on both the mother and the baby during pregnancy. During this period, the natural weakening of the immune system makes expectant mothers more vulnerable to infections. The flu can be a serious health concern during pregnancy; therefore, knowing the methods of prevention and how to manage the illness is of vital importance.
Let us embark on a journey toward ourselves. Let’s name this adventure “The Mind That Won’t Stay Silent.”
As a reflexologist, I work with deep admiration for the human body's natural healing potential. Reflexology is one of the methods that activate this potential, blending ancient knowledge with modern approaches to provide a holistic state of well-being. Reflexology is a complementary therapy that aims to interact with various organs and systems of the body by applying pressure to specific points on the feet, hands, and ears. The basic principle is that every part of the body has a corresponding area on the feet, hands, or ears, and stimulating these areas can positively affect the related organs or systems.
Autoimmune diseases occur when an overactive immune system mistakenly attacks the body’s own healthy tissues. More than 80 diseases have been identified as autoimmune diseases. Some examples include multiple sclerosis (MS), rheumatoid arthritis, lupus, eczema, psoriasis, and thyroid diseases such as Hashimoto's and Graves' disease.
Neck aging is often noticed earlier than facial aging and can be aesthetically disturbing.
Since the 1970s, acupuncture has gained acceptance in the Western world, especially in the United States and Europe, where it is commonly used as a supportive treatment for various health issues.
Commonly known as “piles” or “hemorrhoids,” hemorrhoidal disease arises when the vascular cushions in the lower part of the anal canal become enlarged and displaced. This condition typically presents with symptoms such as anal pain, bleeding, itching, discharge, and palpable swelling. It significantly affects patients' quality of life and work performance, and its diagnosis and treatment should be approached based on the latest medical literature.
In this article, I’d like to share how physiotherapy and Pilates complement each other perfectly. Both physiotherapy and Pilates are highly effective in preserving physical health, managing pain, and correcting muscular imbalances. Although they differ in approach and application, their ultimate goal aligns—promoting a healthier, more balanced body.
Laser, a powerful light technology, enables tissue regeneration and collagen remodeling by focusing energy on a specific point. While many medical specialties benefit from laser treatments, its role in gynecology—especially functional gynecology—is becoming increasingly significant. Laser therapy is not only used for cosmetic concerns but also provides a non-surgical, effective alternative in the treatment of various gynecological conditions.
Today, one of the most effective and widely preferred methods for treating tooth loss is the use of dental implants. Providing a solution that closely mimics natural teeth both functionally and aesthetically, implants offer patients a long-term improvement in their quality of life. However, achieving successful outcomes requires detailed planning, precise surgical execution, and careful prosthetic rehabilitation. In this article, I will cover the fundamentals of implant surgery, the types of implant-supported prostheses, and the advantages of using bar-retained monolithic zirconia prostheses in fully edentulous patients.
Cancer remains one of the most significant health problems today. Fundamentally, this disease is characterized by the uncontrolled proliferation of cells and can originate from almost any cell type. For many years, conventional treatment methods such as surgery, radiotherapy, and chemotherapy have been utilized, and they still constitute the main components of cancer treatment today.
