Sand Therapy: Building an Inner Journey with Sand
Sand therapy is a therapeutic method used during the therapy process to help individuals express and make sense of their inner worlds. It is a type of therapy where sand and miniatures are used to facilitate this process. The therapist provides the individual with a tray of sand and various miniature objects. The individual can arrange the sand tray as they wish, create scenes using the miniatures, and express their emotional experiences through the sand. The therapist guides this process, aiming to understand the emotions and thoughts expressed by the individual.
