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The golden rule of getting quality sleep is to have a regular routine every day.

There are different types of herbal teas that you can prepare in a very comfortable way for women to get rid of the aches and pains that occur during their menstrual period more quickly and easily.

Rinse your teeth with water before and after each meal.

Crying is an emotional reaction that every person has at some point in their life.

It is stated that the Mediterranean diet has very positive effects on the body and reduces the risk of heart attack.

In general, the patient's recovery is possible by making an early diagnosis and taking it under control with a systematic treatment.

When the allergic person comes into contact with the trigger, the allergen, the immune system reacts.

One of the most important issues that people who quit alcohol should pay attention to is not to go hungry.

You will feel better and stronger over time after the surgery. That's why you have to be patient.

After an average of 30-45 minutes of application under local anesthesia, the patient can immediately return to work and social life.

Sudden cardiac arrest is not a heart attack because only part of the heart stops blood flow.

Under normal conditions, breast milk does not require heating. You can feed your baby with room temperature or cold breast milk.

Even though they are extremely underweight, they continue to restrict seven foods in order not to gain or lose weight.

It is the avoidance of the desire to eat, the avoidance of all foods containing carbohydrates.

It adversely affects the quality of life of the person physically, socially and psychologically.

Asocial is people who have kept themselves outside of society, who do not like to be in public, in short, those who are not social.

Asperger's syndrome is a disorder that begins in childhood and develops over time.

You can increase your milk supply by consuming one or two glasses of water immediately after breastfeeding.

Nutrition after bariatric surgery and things to be careful for.

Headache, which negatively affects the quality of life, can be a symptom of a disease as well as a disease in itself.