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Four Activities You Can Do for Your Mental Health
Psy. Tuğçe Turhan
Psy. Tuğçe Turhan

Four Activities You Can Do for Your Mental Health

I will try to explain and tell you four good activities you can do for your mental health in these periods when the person takes time for and spends with itself becomes valuable.

What is Rotator Cuff Muscles and Syndrome?
Opr. Dr. Recep Çalışkan
Opr. Dr. Recep Çalışkan

What is Rotator Cuff Muscles and Syndrome?

Firstly, the Rotator Cuff Muscles, also known as the Rotator Cuff Muscles, are defined as the whole of the muscle and tendon groups that work together to fix the shoulder.

What is Risky Pregnancy and Perinatology? How Does a Risky Pregnancy Develop?
Gyn. Opr. Dr. Halil İbrahim Dinler
Gyn. Opr. Dr. Halil İbrahim Dinler

What is Risky Pregnancy and Perinatology? How Does a Risky Pregnancy Develop?

The field of perinatology is based on the follow-up and control of women with high-risk pregnancy status. Doctors who want to become perinatology specialists first become obstetricians and then receive training to serve in the field of perinatology, that is, high-risk pregnancy.

What is Retrosternal Goiter?
Spc. Dr. Hasan Yardım
Spc. Dr. Hasan Yardım

What is Retrosternal Goiter?

The enlargement of the thyroid gland in retrosternal goiter and the resulting mass progresses secretly and silently in the chest cavity over a long period of time.

How Do We Reduce Menstrual Pain?
Opr. Dr. Ahmet Gençbay
Opr. Dr. Ahmet Gençbay

How Do We Reduce Menstrual Pain?

It is a fact that women will be exposed to this type of pain as long as they have their period. However, there are some ways to relieve and treat this pain.

What is Menstruation?
Assoc. Prof. Hakan Akdere
Assoc. Prof. Hakan Akdere

What is Menstruation?

Menstruation, also known as menstruation among the people, is a physiological event that occurs due to hormonal oscillations.

What Causes Period Pain? How does menstrual pain go away?
Opr. Dr. Ahmet Gençbay
Opr. Dr. Ahmet Gençbay

What Causes Period Pain? How does menstrual pain go away?

Menstrual pain usually occurs with the recognition of menstrual events that women regularly follow every month. It may cause mild pain in some women, but others may feel more severe. Herbal remedies you can do at home can relieve or alleviate menstrual cramps that limit a woman's daily movement.

Improving Sleep Quality in Five Simple Steps
Spc. Clin. Psy. Utku Türkmeneri
Spc. Clin. Psy. Utku Türkmeneri
What Are the Natural Herbal Teas That Are Good for Menstrual Pain?
Opr. Dr. Duygu Karaer Öztürk
Opr. Dr. Duygu Karaer Öztürk

What Are the Natural Herbal Teas That Are Good for Menstrual Pain?

There are different types of herbal teas that you can prepare in a very comfortable way for women to get rid of the aches and pains that occur during their menstrual period more quickly and easily.

Alternative Natural Solutions for Oral and Dental Health
Dentist Cem Harbalıoglu
Dentist Cem Harbalıoglu
What Are the Health Benefits of Crying?
Opr. Dr. Muhammed Rıza Hikmet
Opr. Dr. Muhammed Rıza Hikmet

What Are the Health Benefits of Crying?

Crying is an emotional reaction that every person has at some point in their life.

What is the Mediterranean Diet? How Should the Mediterranean Sample Diet List Be?
RD. Burcu Çevik
RD. Burcu Çevik

What is the Mediterranean Diet? How Should the Mediterranean Sample Diet List Be?

It is stated that the Mediterranean diet has very positive effects on the body and reduces the risk of heart attack.

What is Acute Liver Failure? What are the Symptoms and Treatment Methods?
Spc. Dr. Muhammet Cabır Özdemir
Spc. Dr. Muhammet Cabır Özdemir

What is Acute Liver Failure? What are the Symptoms and Treatment Methods?

In general, the patient's recovery is possible by making an early diagnosis and taking it under control with a systematic treatment.

What is Allergy? Why Does It Happen? What are the symptoms?
Spc. Dr. Burcu Minareci
Spc. Dr. Burcu Minareci

What is Allergy? Why Does It Happen? What are the symptoms?

When the allergic person comes into contact with the trigger, the allergen, the immune system reacts.

What Are Quitting Alcohol Methods?
Spc. Dr. Yeliz Banu Küçüksubaşı
Spc. Dr. Yeliz Banu Küçüksubaşı

What Are Quitting Alcohol Methods?

One of the most important issues that people who quit alcohol should pay attention to is not to go hungry.

Post-Surgery Considerations
Opr. Dr. Nihad Süleymanzade
Opr. Dr. Nihad Süleymanzade

Post-Surgery Considerations

You will feel better and stronger over time after the surgery. That's why you have to be patient.

What are the Non-Surgical Facial Rejuvenation Methods?
Opr. Dr. Ali Nurhan Özbaba
Opr. Dr. Ali Nurhan Özbaba

What are the Non-Surgical Facial Rejuvenation Methods?

After an average of 30-45 minutes of application under local anesthesia, the patient can immediately return to work and social life.

What is Sudden Cardiac Arrest?
Assoc. Prof. Göksel Açar
Assoc. Prof. Göksel Açar

What is Sudden Cardiac Arrest?

Sudden cardiac arrest is not a heart attack because only part of the heart stops blood flow.

How is Breast Milk Warmed?
Spc. Dr. Pelin Balıkoğlu Güven
Spc. Dr. Pelin Balıkoğlu Güven

How is Breast Milk Warmed?

Under normal conditions, breast milk does not require heating. You can feed your baby with room temperature or cold breast milk.

What is Anorexia Nervosa?
Spc. Dr. İrfan Aydın
Spc. Dr. İrfan Aydın

What is Anorexia Nervosa?

Even though they are extremely underweight, they continue to restrict seven foods in order not to gain or lose weight.