Bees have many important contributions to human life. This is not just honey production. Bees also produce a compound called 'propolis' from the sap they can obtain from coniferous trees or some evergreen trees.
Propolis; It is a resin-like liquid that bees collect from trees with needle-like leaves, buds of plants and parts of their stems, secrete through the glands on their heads, and produce with these suckers.
The main purpose of using protein powders is not to lose weight, but to protect and repair muscle mass.
It is very important to have a balanced and healthy diet in this period when we are starving for a long time and our nutrition system is changing, as we enter the month of Ramadan, the sultan of 11 months, where the whole Islamic world is looking forward to, the tables are festive and families are at peace.
