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Sun rays make a great contribution to producing vitamin D in our body, developing and strengthening our bones and teeth, and keeping our minds on religion.

Undoubtedly, one of the most common health problems we encounter in today's living conditions is obesity, which manifests itself as a result of excessive weight gain.

The person may wake up in the middle of the night with the feeling that the big toe is on fire. It is so hot, swollen and tender that the weight of the pain becomes unbearable.

Although the joints are the most affected part of the body, other parts of the body are also affected.

Our brain has a mind-boggling functioning. The first question that comes to mind is why do we sleep? So we spend about 25 years sleeping.

Forgetfulness is one of the many problems experienced today. We can forget many mundane things we do daily.

It's easy to say, 41 weeks have passed and you are now in the last part of the pregnancy process. If it's your first child, you've probably had the most exciting 41 weeks of your life.

Expectant mothers often think that their pregnancy is certain due to delayed menstrual periods and nausea, but it is recommended to monitor many more symptoms in order to understand the pregnancy for sure.

Adequate and balanced nutrition for the mother plays an important role in the healthy growth of babies.

If you are a tea drinker, you may be wondering if it is safe to drink tea during pregnancy.

Physical changes that occur in women's bodies during pregnancy can regain their former form with regular sports and nutrition after birth.

Getting enough folic acid during pregnancy is one of the most important things you can do for your baby's health.

You are pregnant and you will soon have your baby in your arms, but there is a constant pessimism inside you, if you are constantly emotional, do not panic, these are natural processes during pregnancy.

Should Pilates Done During Pregnancy?

Exercising during pregnancy provides many benefits.

Nearly 80 percent of pregnant women struggle with sleep problems during pregnancy.

You will be offered certain screening tests during pregnancy to try to find any health conditions that may affect you or your baby.

High blood pressure during pregnancy can affect the body in different ways than it normally does.

Yoga is a great way to stay active during pregnancy. Therefore, yoga can be done during pregnancy.

According to various studies, fish nutrition in babies is very important. According to experts, you should do your research thoroughly before giving fish to your baby.